Chicken Thighs Piccata-Style Chicken Thighs Piccata-Style Recipe - TopicsExpress



          

Chicken Thighs Piccata-Style Chicken Thighs Piccata-Style Recipe Upload a photo Oxmoor House Traditional chicken piccata usually features boneless chicken breasts, but in this version, chicken thighs are lightly breaded and cooked in a mixture of lemon juice, broth, and capers. Worthy of a special occasion Rate and Review | Read Reviews (2) Yield: 4 servings (serving size: 1 thigh and about 2 tablespoons sauce) Recipe from Oxmoor House More From Oxmoor House Appetizer Recipes Peach Cobble Recipes Pickle Recipes Pasta Salad Recipes Chicken Salad Recipes Recipe Time Cook Time: 21 Minutes Prep Time: 11 Minutes Nutritional Information Amount per serving Calories: 172 Fat: 5.2g Saturated fat: 1.1g Protein: 16.6g Carbohydrate: 14.1g Cholesterol: 54mg Iron: 1.6mg Sodium: 766mg Calories from fat: 28% Fiber: 0.9g Calcium: 30mg Search for Recipes by Nutrition Data $ 6 ingredients on sale for ZIP 52632 Edit ZIP/Favorite Stores info Ingredients Print Email Send To Mobile Save Recipe Add to Menu Add to Shopping List 4 chicken thighs, skinned $ 1 tablespoon all-purpose flour 1/4 teaspoon salt 1/4 teaspoon pepper 1 large egg white, lightly beaten $ 1 teaspoon water 1/2 cup Italian-seasoned breadcrumbs 2 teaspoons olive oil 1/2 cup fat-free, less-sodium chicken broth 1/2 cup white wine $ 2 tablespoons fresh lemon juice $ 2 garlic cloves, minced $ 2 tablespoons chopped fresh parsley 1 tablespoon capers, drained Grated lemon rind (optional) $ Preparation Place chicken in a heavy-duty zip-top plastic bag; add flour, salt, and pepper. Seal bag, and shake to coat chicken. Combine egg white and water in a shallow dish. Remove chicken from bag. Dip each piece in egg white mixture, and dredge in breadcrumbs. Heat oil in a large nonstick skillet over medium-high heat. Add chicken to pan; cook 3 to 4 minutes on each side or until browned. Add broth, wine, lemon juice, and garlic to pan; bring to a boil. Cover, reduce heat, and simmer 8 minutes. Add parsley and capers, and simmer, uncovered, 5 minutes or until chicken is no longer pink in center. Sprinkle with grated lemon rind, if desired.
Posted on: Mon, 29 Jul 2013 14:25:07 +0000

Trending Topics



Recently Viewed Topics




© 2015