Come in and check out Chalk TODAY for just $99 for your 1st month! Chalk is Newport/ Costa Mesa areas newest CrossFit gym and we pride ourselves on providing only the best in coaching, equipment and facility. In our 5,500 square foot building we have a physical therapist, kids room, retail shop, and luxury locker rooms with showers. All of our coaching staff are regional level athletes, the equipment is competition quality, and the gym is beautifully remodeled. But most importantly we love our members and strongly believe in fostering a supportive and encouraging community that makes working out FUN...so what are you waiting for? We cant wait to meet you, drop in today! Classes that we offer: CrossFit - Crossfit is functional fitness that incorporates the use of strength, agility, balance, and endurance along with other fundamental exercise principals to create a routine that is fun and challenging. CrossFit: The hardest workout youll ever love. Sweat! - 30-40 minutes of interval training that includes all the principles of CrossFit minus the barbells and heavy weights. Whether it is your first time working out in years or you are an experienced exerciser, this class will leave you dripping! Olympic Lifting - Coached by Ryan Fischer. Every class is unique to the athletes who attend. Rather than the entire class doing the same thing, Ryan gives each athlete individualized attention and exercises to improve their weaknesses.
Posted on: Fri, 03 Oct 2014 01:23:07 +0000