Common Myths about Your #Spine #Problems Misconceptions about the spine and back pain are highly common. Undiagnosed #back #pain is a leading cause of missed workdays and leisure activities. Learning the truth behind these common myths can help you determine when you should seek medical treatment for back pain. #Back #Pain is All in Your Head Pain is the body’s way of indicating that something is wrong, but it may be difficult for you to pinpoint the cause or even the source of your pain. A failed diagnosis in the past, however, does not mean that your pain is not real. A comprehensive treatment plan takes into account both the physical and mental factors which may be contributing to your back pain. The #Spine and #Spinal #Cord Are Fragile Although the spine and spinal cord may seem like fragile structures, the truth is that they are both quite resilient. Your spine is built to withstand a lifetime of moving and flexing, while your spinal cord is made of tough fibrous tissue and is protected by the spine as well as the muscles, tendons, and ligaments of the back. When performed properly, back strengthening exercises promote better protection of the spine, reducing your risk of injury. Resting Can Relieve #Back #Pain While it is true that rest may relieve some kinds of back pain, extended periods of rest lasting more than two days can do more harm than good. Long periods spent in bed affect your entire body as muscles begin to atrophy and your metabolism slows down. If you are constantly seeking to relieve back or neck pain with rest, it’s time to seek a diagnosis from a specialist to begin a different method of treatment. Don’t let misinformation keep you from seeking the back pain treatment you need—call #SpineSurgeryIndia at +91-84475-92299 to set up an appointment.
Posted on: Sat, 11 Oct 2014 07:35:33 +0000
Trending Topics
Recently Viewed Topics
© 2015