Confession time.... on Friday night I was week and I cheated and ate some 73% cocao, DARK chocolate and some fried tofu that I had brought home from lunch after the restaurant gave me fried instead of steamed. Well both of those are a HUGE NO-NO on this meal plan that I am following.... so needless to say I gained 1.5 lbs from Friday to Saturday :-( (no-one to blame but myself) I am notorious for sabotaging my self this way. But not all is lost! I jumped right back up on the wagon and although it took two days for my body to catch up, today I was down 2.5lbs! That makes 6 pounds lost in five days... would be more had I not cheated.... Lesson learned... NO MORE CHEATING! I only have myself and the scale to answer to! Wednesday will be one week on this weight loss regimen so I will give a week 1 update then! Message me if you want info and my regimen!
Posted on: Mon, 14 Apr 2014 15:22:08 +0000
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