Control - kən;trəul If you can learn to control the muscles that you would normally use, and relax the ones not being used at that time, your actions will be more fluid. The muscles will remain at rest until needed. Any attempt to flex or contract the muscle beforehand will result in a loss of reaction time. This tensing of the muscles slows down the neuromuscular activity between the mind, and the body. Total freedom of the mind allows for all out relaxation. An awareness that is completely relaxed and free, will move the body to a place where the spirit has, no abode.
Posted on: Thu, 22 Aug 2013 21:57:28 +0000
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