Creatine: The what, the why, the how.: Many of us are aware that - TopicsExpress

Creatine: The what, the why, the how.: Many of us are aware that the two primary sources of energy in the body are glycogen (typically stored in the muscles and liver) and fats (stored as fat), these are converted through a complex pathway (called the Krebs cycle for those who are interested) into glucose for conversion into our energy producing units, ATP. What you may or may not realise (depending on your inte...

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