CrossFit-JournalPOST Staying Ahead of the CrossFit Curve - - TopicsExpress

CrossFit-JournalPOST Staying Ahead of the CrossFit Curve - CrossFit competition is evolving and growing fiercer every year. Emily Beers talks to coach Brian Bucholtz and athlete Kara Webb about how the CrossFit Competitors Course helped them finish 12th at the CrossFit Games in 2013. Dick Fosbury revolutionized the sport of high jump in the 1960s, becoming the first man to jump backward over the bar, a method that soon became known as the Fosbury flop. Fosbury won g... ow.ly/2DhwRo

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