Crossfit Chilliwack - CrossFit The 2nd Annual CRANK IT UP - TopicsExpress



          

Crossfit Chilliwack - CrossFit The 2nd Annual CRANK IT UP Challenge will be held February 15th at the Box. This is an individual inner box competition that is 100% scaleable. It will run from 9am to 2pm and consist of 3 workouts. (4 for Heather:) This is a great opportunity for everyone to experience a CrossFit competitive event within our own box. Great prep for the Open as well! Entry Fee is $10.00 and will include a light Paleo snacks and Prizes for the top athletes, Scaled and Rxd. Please email info@crossfitchilliwack to register and indicate if you are thinking scaled or Rxd. CRANK IT UP! View Public Whiteboard: bit.ly/1JrzLbv Metcon Loredo (Time) 6 Rounds for time of: 24 Squats 24 Push-ups 24 Walking Lunge Steps 400m Run
Posted on: Mon, 26 Jan 2015 05:28:09 +0000

Trending Topics



Recently Viewed Topics




© 2015