Crunchy, hydrating and delicious…celery is a healthy, low-cal - TopicsExpress

Crunchy, hydrating and delicious…celery is a healthy, low-cal snack! Celery can lower blood pressure, is high in antioxidants, rich in vitamin K and keeps your digestive system healthy with fiber! If you don’t like celery on its own, try dipping it in unsweetened peanut butter or hummus! Follow this link for a healthy celery recipe from the Mayo Clinic: mayoclinic.org/healthy-living/recipes/braised-celery-root/rcp-20049866

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