Cultivating a daily meditation practice removes the stuff that - TopicsExpress



          

Cultivating a daily meditation practice removes the stuff that fogs up your access to your best self. It’s like sitting behind a dirty, smeared-up window and one day remembering you can pick up a rag, wipe the window clean and discover gorgeous scenery on the other side. Setting up a home meditation practice is even simpler than setting up your yoga practice space. You don’t need anything that you don’t already have. You can meditate on your couch, sitting up in bed, or even at your desk. ~ Tara Stiles #hayhouseindia #hayhouse #healyourlife #meditation #dailymeditation #meditate #tarastiles
Posted on: Fri, 16 Jan 2015 05:50:05 +0000

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