DATES!! More bulk purchases. So I got 10 pounds of dates from Jonas at phoenixdates.moonfruit because I really wanted to try some delicious rare foraged dates handpicked in the Phoenix area. These dates are in one word- amazing. The taste varies from a deep coffee flavor to a light peanut buttery flavor- gone are the days of bland mass produced dates that I was used to. After watching @handymanbananas video on dates where he explains most dates sold in stores are actually cooked and coated with oil- gross! Dates are an absolutely amazing and versatile food as they can be eaten as a snack, a whole meal, in raw bites, in smoothies, dressings, ice creams and generally as a sweetener in lieu of sugar. Dates have loads of fiber and are a pre-biotic (which makes your tummy happy), have tons of iron, are high in potassium which is great for your heart and nervous system. They are also great because they are high in calories which makes it easy to eat enough calories on a plant based diet. It’s all about the win folks! #araweducation #dates #vegan
Posted on: Sat, 20 Sep 2014 03:31:40 +0000
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