DIABETES & YOU: Taking Control Wed., Oct. 30, 7pm Please register by email [email protected] Presented by Dr. Tatiana Baron, North Shore Diabetes & Endocrine Associates Understanding diabetes will give you the power to control the effect it can have on your wellbeing. You should be aware of: ---Diabetes Basics - types of diabetes, effect of diet, exercise, and medication on blood sugar, self-testing of blood sugars ---You and Your Diet - nutrition, exchange lists, and carbohydrate counting ---Personalizing Your Diet - review of personal food diary and blood sugar logs, suggested diet changes, label reading ---Controlling Your Blood Sugars - hypoglycemia, hyperglycemia, sick day rules, knowing how and when to test. ---General Facts - complications, including dental care, eye care, foot care ---Staying in Balance - diabetes and cardiovascular health, shopping tips, dining out tips, exercise ---Coping With Diabetes - dealing with your feelings, family support, accepting the challenge of living with diabetes
Posted on: Wed, 02 Oct 2013 16:18:19 +0000
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