Dandelion plants have long been consumed for healing support - everything from the flower to the root - and today we know why. These wild greens have been known to support healthy liver function as well as providing calcium, fiber, iron, vitamins A, E, and K, and beneficial antioxidants like beta Carotene and lutein. Not sure how to include them into your daily diet? Blending them with sweeter fruits will help tame any bitter after taste, and pairing them with Aloe vera gel ensures you are getting the most out of you nutrient intake. Check out the recipe for our Melon and Dandelion Greens Smoothie in this weeks #AloeToday article.
Posted on: Thu, 17 Apr 2014 20:15:22 +0000
Trending Topics
Recently Viewed Topics
© 2015