Dark circles under the eyes tend to age your appearance more than wrinkles or grey hair.However, you can still minimize the appearance of dark circles under your eyes and in some cases remove them completely. 1. Get your beauty sleep. Get plenty of sleep nightly. It’s not entirely clear why inadequate sleep results in dark circles under the eyes, but lack of sleep tends to cause the skin to become paler, and reduces circulation. 2.Treat your allergies. Allergies are a common cause of skin discoloration under the eyes. If an allergy is the root of your problem, treat the allergy or remove the allergen. 3.Fix nasal congestion. A blocked nose can result in dark circles under your eyes because the veins around your sinuses are darkened and dilated. 4.Eat well. Eat a healthy, balanced diet, take vitamins, and drink plenty of water. A whole host of cosmetic problems can be attributed to vitamin deficiencies. Dark circles and puffiness are often attributed to lack of vitamin K or inadequate antioxidants. 5.Relax. Relaxing might help remove sources of stress and anxiety that are preventing you from sleeping, eating and resting properly. In turn, relaxing enough will help the skin beneath your eyes to improve as you feel less stressed and more at ease. Skin tends to reflect a whole host of emotional and physical ailments, so dont dismiss the need to relax lightly. Many more tips coming your way .. Stay tuned !
Posted on: Sun, 27 Jul 2014 09:00:00 +0000
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