Day 12 of the Kettle Bell Challenge. 5000 KB Swings at 32kg down!! 160,000kg of KB Swings so far!! Half way. What an intense challenge that is testing me more mentally than physically at this stage. More than 30 people from the Xtreme Crew have taken on this challenge and are all getting close to half way through. So proud of everyone for supporting each other, setting targets and pushing through the tough WODs. And you should ALL be proud of what you have achieved so far... Just to put this into perspective over 12 days I have KB Swung this 160,000kg (160 Ton) Caterpillar Digger... :) One more Cat Digger to go!! HAHA. Onwards and Upwards Xtreme Fitness. Cher, Andy.
Posted on: Tue, 12 Aug 2014 08:12:42 +0000
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