Day 12 – Last day :( Hello Gorgeous, When I woke this morning, something was different & not really tangible. I realised that I can really feel my body & it feels alive. What a wonderful feeling :) How funny then, that when I have looked in the mirror for the last couple of days, since I’ve been eating, I have only seen a weight gain. I wonder why that is because I have certainly released weight. In fact, when the Dr weighed me today. I am the lowest weight I can remember being for a long time & the reality is that I look great. It is only the mind, which is obviously wired deeper than I realised. Worth exploring more deeply. I also had a powerful realisation, which is too personal to post here, which I know is going to make a difference to my life :) Yoga was more like Bikram yoga this morning :v We definitely worked up a sweat. Again, I was amazed at how easy I found it. It really feels like I’ve been doing it all my life. No, that doesn’t mean that I’m good at it, it just that the student is finally ready :) I had my final consultation with Sujatha which is all good. I have a list of do’s & don’ts & am really looking forward to learning more :) For some reason the ATM’s won’t recognise my pin number even though I’ve used it for debits. My card has now been blocked so I’ve been unable to draw out some cash for Bumi Sehat which is very frustrating as I’ve been waiting all week to go down there. I did go down to see if they had CC facilities so that I could use my other card. They don’t, so I’ll have to transfer some money when I get back :) The cookery class was great, even for someone who doesn’t like cooking. I’ve got the recipes, I just need someone to cook for me :v Funnily enough I’ve got a bit of colic so not sure whether my digestive system doesn’t want to work after its holiday :v It could just be upset that I’m leaving or the thought of cooking :v I was delighted to be able to give Dr Sujatha a Bowen treatment before I left :) I feel like I want to totally immerse myself in Ayurveda & yoga for long enough to live that way of life easily. Perhaps I’ll take a sabbatical :v This has been a transforming 12 days & I now have the tools to do what I’ve been wanting to do for some time. It has confirmed what I’ve already known, that the body will regenerate itself with the right tools. I just didn’t know which tools I needed & now I do :) I am truly grateful for this experience which has kick started my new life. I know I still have a lot of detoxing to do, physically I still have some heavy metals that are slow to release & mentally I have some work to do. However, I sense that with better eating for my dosha & adding yoga to my day along with the meditation I am doing, I will release everything more easily. I am certainly more in tune with my body than I have ever been & I am already looking forward to coming back next year to do the 21 day Pankachama which will not only continue the detox, it will allow me to really implant some of the necessary changes. I’m going to miss my yoga with Frank, (I did suggest that he could video his classes live so that I could join in every day :v) my consultations with Dr Sujatha, my treatments with Komang Ari, meals with the gorgeous & cheeky Monika & all the beautiful staff who are always cheerful & helpful. It has been a wonderful journey & although some of the days were not so enjoyable, I truly believe that is because our bodies need to rest & if we feel okay, we just keep busy. It was wonderful to simply rest or sleep & I recommend this to anyone who wants to support their body naturally
Posted on: Thu, 28 Nov 2013 12:26:12 +0000
Trending Topics
Recently Viewed Topics
© 2015