Day 18 - Donuts and bagels were brought in for bosses day. Did I say they were Dunkin Donuts? I made the decision to eat what I brought for breakfast before they were all brought out so I would be satisfied. I also made sure they were not within proximity of my desk. So when they brought the bosses over all I could think about was eating a donut. I could tell it was getting the best of me. So I looked at all the donuts and asked myself if I was going to eat one which would be the least damaging. So I narrowed it down to a blueberry cake donut because of the fruit and weight watchers always said to eat cake donuts if you are going to eat one. So I took a knife and cut out 1 small bite size of the donut and ate it and left the rest of the donut in the box and walked away. Now I know the right thing would have been not to even eat that one bite but I can tell you that not once did I think about those donuts the rest of the day and I walked by them many times afterwards. That bite took away the feeling of being deprived and for me It was a victory. I have never thought in those ways before and it felt good. Have a great night and keep moving. Kim
Posted on: Fri, 17 Oct 2014 00:21:56 +0000
Trending Topics
Recently Viewed Topics
© 2015