Day 18 #100HEALTHYDAYS I could share about today, but I did something after a wrote yesterday that I think is more important. I was cleaning out some old papers and found a prescription for a mammogram from my doctor. I had a physical in June and I forgot that I needed to set up the appointment. I knew that last year I never had it done because I ended up having two surgeries (appendix and knee) and just ran out of time, got distracted, etc. So, yesterday, even though I had a really long to-do list, I picked up the phone and made an appointment for that mammogram. Guess what? I hadnt had one since 2011. What?! How did that happen? It is just too easy to forget to take care of myself. I get that piece of paper at my physical and put it aside and never follow-through. Well, if I dont do it, who is going to do it for me? No one! So here is your reminder ... Get those important tests done! Dont put them off. Are you due? Over due? Do it today. It is the healthy thing to do.
Posted on: Sun, 10 Aug 2014 03:21:33 +0000
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