Day 2 of piyo complete :). With weird work schedules it threw me - TopicsExpress

Day 2 of piyo complete :). With weird work schedules it threw me completely off so Im starting over because I want the most to come out of this program. This is why I love piyo its constant movement. Im way too impatient with yoga I always get out of the poses early so I wasnt getting all of the benefits. This is just a few moves like a sneak peak into what piyo has to offer and its all pretty basic. Great for beginners and for advanced fit fanatics.

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