Day 20 of Piyo. By far the most Ive ever sweat during one of these - TopicsExpress

Day 20 of Piyo. By far the most Ive ever sweat during one of these workouts. My metabolism is definitely higher and faster (thanks Shakeology ) and Im able to do more of the moves, take less breaks and push harder than I was 2 weeks ago. Thats a win! Its not all about the scale, although that is down 10 lbs... Its about becoming better ! Cheers to PIYO !!! #piyo #shakeology #imabodybuilderdoingpiyo

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