Day 21 of #carmen30daysquatchallenge! Gosh we are so close to the - TopicsExpress

Day 21 of #carmen30daysquatchallenge! Gosh we are so close to the end, how awesome is that!? Today I am doing a little high intensity and balance training with squats. I am doing side jump squats with a bosu ball, 4 sets of 25. My butt is extremely sore , Ill blame leg day from yesterday. I have been noticing some nice changes not only in my butt but my legs too. Happy to be doing this challenge with yall! Are you keeping it 100 today!? Work hard! #squats #glutes #weightloss #fitness @carmen_getsfit @lynnettessilhouettes @mynaturalsistas

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