Day 22 for our power couple Weight today: 61.4 kg I am up by 0.3 today. Breakfast Had a baked omelette with mushrooms and green pepper and an apple.Had a cup of rooibos tea. Lunch Had a tuna salsa salad with some tomatoes, cucumber and lettuce. Had a cup of rooibos tea. Dinner I made some chicken with some mushrooms and some grilled baby marrow. Fluid 2 cups of rooibos tea 2 litres of water The baked omelets were rather nice and you can make it the night before. Weight today: 85.5kg I am up by 0.3kg today! I took my multivitamin this morning. Breakfast Had a baked omelette with mushrooms and green pepper and a grapefruit. Lunch Had some plain yoghurt with some apple cut up into it. Dinner Had a calamari salad with tomatoes, cucumber, lettuce, green pepper and onion. Had a glass of coke-light. Fluid 1 glass of coke-light. 2 litres of water Loved the little baked omelettes and the fact that I could make it the night before it’s very convenient if you are in a rush the next morning. Till Tomorrow
Posted on: Thu, 10 Jul 2014 06:00:00 +0000
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