Day #26 – Real Time 30 Day Challenge + Chest & Back Burnout What is holding you back? Whatever you answer, it will in many cases boil down to fear in some form. Many times, especially if you live a life where you have the possibility to reading these words, fear is just a big obstacle in your path. It drains our ambition, denies us power, and strangles our ability to overcome the challenges we face in our personal and professional lives. When we let fear control us, we are destined to fail. When we control our fear and channel that energy in productive ways, we win. But what can you do about fear? How can you overcome it? A big reason why people don’t face their fears is because they think they are safe where they are right now. Fears are created in your mind to make you feel safe. But there is no safety out there really. It is all uncertain and unknown. Fear is actually a signal – a wake up call – to dive into whatever makes you afraid. Make the shift and see your fear as a call to action instead of a signal to retreat. Remember - We don’t diet … We eat right. We don’t fail … We try our best. We don’t hate … We are a team. We don’t quit … We are consistent. We don’t stop … Until we hear the beep. but … Most Importantly … We enjoy the journey & be thankful. bodyrock.tv/2013/10/31/day-26-real-time-30-day-challenge-chest-back-burnout/
Posted on: Sat, 03 May 2014 03:52:16 +0000
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