Day #396: 5 miles sustained effort in 39:17, good for 7:52/mile. - TopicsExpress

Day #396: 5 miles sustained effort in 39:17, good for 7:52/mile. Feeling stronger every day. Boo yah! Was supposed to do more, but thats all I could fit in tonight. Now time for a nap. 15 shadow students in the a.m. to prepare for and I got no idea what Im teaching. Hoping something comes to me as I rest. The only thing worth doing, Is the thing that leads you to greatness. Follow your heart. Trust your mind. We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort. -Jesse Owens

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