Day 5 of #insanity with Shaun T- Pure Cardio... When shaun T said he was scared of what was about to happen I thought I was going to PASS OUT!!!! I was already dreading the workout (I dislike cardio) but really it wasnt any worse than the others... I did SWEAT a lot more and I did get an AWESOME workout- 5 minutes into he warm-up I wanted to die... But I didnt! I pushed harder today than normal because I bought a new scale... And with that new scale, they mustve given me 6 extra pounds!!!! But the funny thing is, my clothes dont fit any different so I am guessing its muscle?? Anyway, I dont normally conform to what the scale says but I like to have one around for support... Or to get my ass back on the ball... So yeah, it pissed me off enough to make me given an extra 50% to my 100%!! Now, lets talk about preworkout formulas. Do you drink one?? The only preworkout formula I will drink is my e&e! It gives me ENOUGH energy to get through my workout and then some!! Who worked out today??? #shAunT #eande #thisishisbananasyo #purecardio #sweat
Posted on: Fri, 26 Sep 2014 21:24:19 +0000
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