Day 6 #beSTRONGin2015 is jumping back from seated. This took me - TopicsExpress



          

Day 6 #beSTRONGin2015 is jumping back from seated. This took me five years to start feeling good and I still have lots of room to get stronger and lift up higher. The most important thing if youre learning this movement is to bend your elbows and pitch your body weight forward to allow the backwards direction to happen. Check my YouTube channel for lots of full tutorials. Check @beachyogagirl for an easier option. Outfit by @aloyoga Check their account for weekly winners. Video by @ifilmyoga
Posted on: Tue, 06 Jan 2015 02:49:45 +0000

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