Day two. In a good place today. Ive decided not to have any sweets - TopicsExpress

Day two. In a good place today. Ive decided not to have any sweets at all today. Once I start the sugar cravings kick in. This means I have to really be strong and not give in to it. Sugar is in nearly everything and is one of the contributing factors I feel to diet failure. If you intend to have anything with high sugar content then leave it to the end of the day. Starting the day off on a sugar fix just leaves you wanting more. This is me ignoring the sweety bowl.

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