Deadlift, week 2 of #wendler531. A little hung over today. But did - TopicsExpress

Deadlift, week 2 of #wendler531. A little hung over today. But did OK. My preferred belt was taken so I was stuck with a belt that is a bit too big, so not much support there. However, as long as I manage to keep my back arched I should be fine. I tried a bit wider grip today since the bar is a bit slippery in the middle. It worked out fine, but it made the lifts a bit harder cause I have to go deeper to make the bar hit the ground. I did my best to arch my back properly but it got harder and harder. Normally I prefer not using shoes to get a bit closer to the bar, but I’m not allowed to take my shoes off in this gym ;) Anyway, thought I did OK today.

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