Depression only becomes a problem when we are repeatedly pressed into life without change. So we continue to be punished in the same way. Eventually the brain adapts in a way to prevent you from being pressed into life only to be hurt again. So it now wires to refuse to engage life emotionally. Hence you lose your hope and energy and no longer can care enough, be motivated enough to live life. So you cruise in a depressed coping state simply to stay safe from criticism and disappointments. The brain by now has repeatedly fixated on a way of seeing the world that your neural pathways and network become highways and solid brickwork! You are now in a heavy predicament because your brain is programmed to stay depressed. The good news is, just as you slowly became brickwalled in, we can slowly get you out. Once you understand exactly how you got in so deep and became trapped, hope can be restored because you realise it can be undone! I am honoured to be a part of the journey for those who reclaimed their hopes and dreams and commanded the brain to rewire. Depression should not be a disease you only can be medicated for - you are too amazing to be classified as broken with no way out. If you know someone who has been heavily trapped for too long, share with them this video to begin helping them. https://youtube/watch?v=Qsa9RgCahkg
Posted on: Wed, 23 Jul 2014 09:13:24 +0000
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