Desabafando: a uns 3 meses parei de treinar e com isso abandonei a - TopicsExpress

Desabafando: a uns 3 meses parei de treinar e com isso abandonei a dieta. Namorando, e voces sabem que os programas mudam..engordei 2kg e me sinto mal por isso. Mas ontem voltei aos treinos e a dieta. Estou muito focada e determinada, nao é facil, e mereçe esforço como tudo na vida. Entao, semana que vem posto quanto perdi na primeira semana..e amigos, nao me chamem pra comer e sim pra correr!!!

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