Deviled Eggs Recipe Ingredients 12 large egg(s) 1/2 cup(s) cottage cheese, low-fat 2 tablespoon relish, sweet pickle 1/2 teaspoon mustard, dry 3 tablespoon mayonnaise, light Preparation 1. Place the eggs in a large saucepan with enough cold water to cover by 1 inch. Bring to a simmer (do not boil!) and cook 10 minutes (start the timer as soon as the water bubbles). Drain and set the pan under cold running water for 2 minutes. Peel the eggs and slice them in half lengthwise. With a small spoon, carefully remove the yolks, reserving 6 yolks for another use. 2. In a blender, puree the cottage cheese until smooth; set aside. 3. In a medium bowl, mix the remaining 6 egg yolks with the cottage cheese mixture, mayonnaise, relish, and mustard; spoon the mixture back into the hollowed-out egg whites. Arrange the eggs on a platter and sprinkle with paprika. Servings Contains Egg GERD-Friendly Diabetes-Friendly Nutritional Info (Per serving): Calories: 69, Saturated Fat: 1g, Sodium: 258mg, Dietary Fiber: 1g, Total Fat: 6g, Carbs: 19g, Sugars: 0g, Cholesterol: 0mg, Protein: 4g Exchanges: Starch: 1.5, Fat: 1 Carb Choices: 1.5
Posted on: Mon, 12 Aug 2013 01:00:30 +0000
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