Diana Nyad achieved a lifelong goal of swimming 103 miles from - TopicsExpress

Diana Nyad achieved a lifelong goal of swimming 103 miles from Cuba to Florida without a shark cage - at the age of 64! Dr. Mikhail Kogan, geriatrician at GWMFA commented, "As the science of aging slowly marches forward, one thing remains clear, exercising helps us maintain good health and live longer. My own father, age 77, runs the Philadelphia Marathon annually in about 5 hours. Go Diana Nyad!"

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