Did a lot of hand work on Monday and Wednesday this week. 2+ hours - TopicsExpress

Did a lot of hand work on Monday and Wednesday this week. 2+ hours of scraping with a razor blade on Wednesday. Woke up with hand pain yesterday. 1/2 of stretching and a lot of water later, I was ready to teach guitar for a few hours. As Ive gotten older, I woken to the fact that stretching out my body is going to be a daily ritual. The payoff is that I can grab my toes without much effort, my back isnt screaming at me and my hands feel great today. Drink that water, kids.

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