Did you know that LETTUCE is a very good source of IRON? And - TopicsExpress

Did you know that LETTUCE is a very good source of IRON? And because nature is perfect, lettuce is dominant in Vitamin E and Vitamin C which is essential in aiding in the absorption of iron. The darker the leafy green the more nutrient dense it becomes. Lettuce is also rich in calcium along with the correct balance of phosphorus which works in synergy to enhance the absorption of IRON. Authentic Discovery

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