Did you know that approximately 90% of the women living with - TopicsExpress

Did you know that approximately 90% of the women living with symptoms of diabetes don’t know they have it? AllPowerKansasCity Health & Wellness Seminar speaker Elizabeth Jones - Reversing & Preventing Diabetes will be speaking on Understanding and Preventing Type 2 Diabetes Brief explanation of what is going on in the body that brings about diabetes Scientific proof that diabetes can be prevented and reversed Symptoms That May Be A Warning of Diabetes Necessary Lifestyle changes 1) Eat a more plant based diet — eliminate animal products that are harmful. 2) Get rid of the bad oil and fats — eliminate excess refined oils. which can put you at risk of heart disease. 3) Limit all processed foods — substitute with healthy sugars and salts. 4) Eat plenty of fruits and vegetables. 5) Eat your greens! 6) Exercise. 7) Enjoy your food! The Many Ways to Incorporate Healthy Foods into your Diet

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