Did you know vitamin and mineral deficiencies come from eating a - TopicsExpress

Did you know vitamin and mineral deficiencies come from eating a diet high in sugar. Being low in vitamins and minerals cause chronic diseases. Diets high in sweeteners also causes us to prematurely age? Yes, you need to really cut your intake of sugar. Diets high in sugar and carbs causes insulin spikes that signal the body to store fat, making it very hard to lose weight. Check out this post where I share with you reasons how sugar can affects vital areas of your health. Read here: grassfedgirl/8-reasons-to-shun-sugar-2/ I highly recommend 21 day sugar detox book to bust a lifetime of sugar and carb cravings in just three weeks: amzn.to/1ipneFI Pin it here: pinterest/pin/206110120419896651/

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