Did you know you’re bound to consume roughly 20% more - TopicsExpress

Did you know you’re bound to consume roughly 20% more “mindless” calories during a night out at a restaurant if you dont have a reservation? Weightloss research has shown exactly this. Heres the scenario: You’re hungry. Its a 30 minute wait as the restaurant is packed. Most people dont just sit there. Instead, it’s much more likely that youll give in to the temptation of having a drink (or two) and partaking of an appetizer. Extra, needless calories that can simply be remedied with a little forethought. If youre going out to a popular restaurant, make a reservation or at least call ahead to cut down your “temptation” time.

At first Click LIKE button Learn freelancing and

dlwdkgzblr

Acapulco El puerto de Acapulco es uno de los destinos turísticos

Cost Effective Service. No job too small from general DIY

ATENTION ALL CAVERS: We have decided to resurrect AUSSIE MAN

AND SAMANTHA WINS HOH THIS WEEK! Cooped up Biggie was having

Evening lovely ones, such a wonderfully positive and productive

• For the first time since the round of 16 was introduced to

Today I stop procrastinating and decided to Speak, Process and