Do you dismiss a healthy lifestyle due to preconceived ideas of what you believe you have to do to have a healthy lifestyle? Maybe popular TV shows have scared you off what you think a personal trainer actually does? Maybe crossfit, bodybuilding, yoga and other mainstream forms of exercise arent appealing to you at the moment so you avoid exercise out of belief youll have to pick one. Thats normal. Thats the majority of people weve helped. This video is for you.
Posted on: Wed, 10 Dec 2014 02:53:28 +0000
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