Do you have a support buddy? I dont mean your coach. But someone - TopicsExpress

Do you have a support buddy? I dont mean your coach. But someone you can turn to for support, someone to vent to, to ask for help and to share every emotional part of your journey with? When it comes to losing weight and getting in shape, enlisting in a support buddy not only makes the journey easier for you but more fun! Im a very independent person, but turning to a friend who supports me 365 days a year and is committed in a positive way, really helps propel me forward. We cant do it alone, as best we like to think we can. Your support system should be someone you trust to share your most vulnerable sides and struggles with. If you feel like you have a responsibility and commitment toward another person, you are more likely to follow through on that commitment. Whos your support system? Coach Jennie

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