Do you like rich, creamy coffee? Flavored coffees? Me, too. :) Unfortunately, flavored coffee creamers (especially the non-dairy kind) are LOADED with sugar, trans fat, and other inflammatory ingredients. An example of one such product, Coffee Mate Original (liquid) by Nestle contains the following: INGREDIENTS: WATER, CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, AND LESS THAN 2% OF SODIUM CASEINATE (A MILK DERIVATIVE)**, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SODIUM ALUMINOSILICATE, ARTIFICIAL FLAVOR, CARRAGEENAN. Sugar, trans fat and all kinds of yuck. There are healthier alternatives! Here is a link from Deliciously Organic for NON-DAIRY coffee creamers that also use homemade date paste for the sweetener: deliciouslyorganic.net/homemade-dairy-free-sugar-free-coffee-creamer-recipe/ And here is a link for DAIRY based flavored coffee creamers (just be sure to buy organic dairy and avoid the added hormones and antibiotics!) deliciouslyorganic.net/homemade-coffee-creamer/
Posted on: Wed, 24 Jul 2013 20:53:14 +0000
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