Do you struggle to limit certain snack foods that your child - TopicsExpress

Do you struggle to limit certain snack foods that your child loves? Try using a see-through plastic pot to keep that snack in – but only put in each day, or session, the maximum you want your child to have. Stick the label from the packet on the lid, so it’s clear what should be in there. When the pot is empty, that’s it for the day. Each time your child asks again, show the empty pot. Don’t give them that snack from anywhere else in the house.

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