Do you take a prebiotic and probiotic? If not, you may want to - TopicsExpress

Do you take a prebiotic and probiotic? If not, you may want to consider it because they do different things but both accomplish important health tasks for your gut. Acid in the stomach can kill the probiotic but not the prebiotic. Also, the prebiotic enhances the probiotic supplement. If you are considering switching to or adding a prebiotic to your daily regimen, make sure you buy quality and know the facts to make the best decision. Prebiotin prebiotic fiber is a good one. :-)

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