Does moving into various asanas (postures) one after the other at - TopicsExpress

Does moving into various asanas (postures) one after the other at a very gentle pace as we immerse in deeper breathing, feeling the joy when those stiff muscles and joints flex and breath, calming the nerves, releasing the stress from both body and the mind at the end of every session with a deep relaxation (savasana) excites you? Welcome to my Restorative yoga held every Tuesday and Thursday at 9-10am.

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