Does you family hate your diet? About Support, Attitude, and - TopicsExpress

Does you family hate your diet? About Support, Attitude, and Sabotage You are sitting at the kitchen table picking at your chicken breast. You look miserable. You have negative thoughts running through your head and you are just counting the minutes of when this meal will be over. It’s not like chicken breast is bad. In fact you love your food Monday through Friday afternoon. But tonight is Pizza Friday for the family, followed by ice cream. Oh well, life sucks. Fast forward to Saturday afternoon. After a day of toting your cooler around town while shopping with the family, it is time for the BBQ at your friends’ house. Of course you brought your own food. Your friends know you by now, even if they don’t “get it”. You’re looking around at all of your friends enjoying a beer and a cheeseburger, and you swear they rub it in your face on purpose; whatever... Finish reading on the blog. Link in the comments. Coach Steph

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