Doing better today. Exhausted from the emotional flood yesterday, but feeling more stable thanks to your support and a decent nights sleep. While we all over react to mundane triggers, it is so extreme in my case when it happens. I watch it stirring up and churning and theres nothing I can do to stop it. Its like an OBE, as if its happening to someone else and Im an observer. This is a new experience for me. I used to be the teflon girl with these annoyances sliding right off of me. Now they barb their way in and I lose control. I dont know if there is any treatment for this level of brain injury, or if it is something that will get better over time. In the meantime, my best course is to be grateful for these unique experiences and humbly ask to see what teachings they may contain for me. Perhaps this is good advice for us all when we lose our shit over the small stuff?
Posted on: Sat, 29 Mar 2014 15:04:03 +0000
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