Dont let your food be boring. Protein ,complex carb, fruit. CHECK - TopicsExpress

Dont let your food be boring. Protein ,complex carb, fruit. CHECK more food ideas coming to help you out. Dont tire or stress your mind to thinking restricting diet more less learn how to gather your food groups to enjoy your meals so you can stick with it.1 whole egg .1/3 cup egg whites (thats2 egg whites added) whole grain toast . 1 teaspoon of peanut butter, fruit, drizzle of honey and pinch of sprinkled pb2

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