Dont resist anything thats going on or anything that makes you feel a certain way, especially if its anger, sadness, anxiety etc. Most peoples first instinct is to resist feeling those ways but your reality is constantly serving you, teaching you things you need to learn, bringing things to your awareness that you need to know! You can be angry with out flipping out on someone, just breathe through it! But do not suppress it! Theres nothing wrong with crying, crying is deep healing! Ask your self what youre actually afraid of! Life is constantly serving and supporting you, whether you realize it or not. Be aware, and be subjective. Dont get caught up in the anger, sadness, or anxiety, but be aware and observe it and let it flow out of you and be released. What a beautiful thing that you are able to feel those things, and release them, because that shows that youre having a human experience and your learning! Your soul is evolving. Hurray!
Posted on: Tue, 22 Apr 2014 20:06:20 +0000