Drink for Thought: Did you know? A glass of water removes the sensation of hunger during the night for almost 100% of people dieting, according to a study by the University of Washington. The lack of water is the number one cause of fatigue during the day. Preliminary studies indicate that 8-10 glasses of water a day could significantly relieve joint and back pain for 80% of people who suffer from these pains. A simple reduction of 2% of water in the human body could provoke short term memory loss, problems with math, and a difficulty with concentration in front of a computer or printed page. Drinking 5 glasses of water each day diminishes the risk of colon cancer by 45% and could diminish the risk of breast cancer by 79% and of cancer of the bladder by 50%. Do you drink the amount of water you need every day? Appropriate periods for the consumption of water are very important. Drinking water in precise periods maximize its effectiveness in the human body: -2 glasses of water when you wake up help activate internal organs -1 glass of water 30 minutes before dinner aide digestion -1 glass of water before you shower help to lessen artery tension -1 glass of water before you go to bed avoids heart attacks -The Pasteur Institute
Posted on: Wed, 29 Jan 2014 12:36:49 +0000
Trending Topics
Recently Viewed Topics
© 2015