“During the winter months when the temperature drops and the sun - TopicsExpress

“During the winter months when the temperature drops and the sun shines less, there tends to be correlating shifts in peoples’ exercise routines and eating habits, which in turn causes shifts in their emotional well-being... In working with my patients, there are specific dietary supplements that I recommend in combination with other healthy habits to help patients experiencing a lack of energy or mild seasonal depression.” - Dr. Duffy MacKay, Council for Responsible Nutrition

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