Easy recipe for spaghetti with vegetables. This is how i make my husband and kids eat their veggies without complaints! We pretty much eat healthy, I find different ways to make it fun. You can substitute vegetables to suit your needs. INGREDIENTS: Spaghetti Broccoli Mushrooms Carrots Green beans Tomatoes Onions & Pepper Beef or chicken stripped Preparation Wash and cut up (dice ) all your vegetables. In different bowls(see pictures)! Blend your tomato onions and pepper and save a little onions to fry your stew. Put a pot to boil on the stove with water and start adding vegetables, cook for 5 mins on high heat and 5mins reduced medium to low heat When you touch and feel its soft enough for you or almost soft enough add spaghetti. Add water as needed to boil spaghetti half done. In a separate heat a little oil and add some onions, then put in your blended tomatoes onions and pepper and stew it.season as needed. Add your beef or fish or chicken and steam under low heat until its done. Just the way you make your regular stew. Pour this into the pot of spaghetti and mix together. And let cook for 5 more minutes. Serve warm! Enjoy!
Posted on: Thu, 06 Nov 2014 11:12:05 +0000
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